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The Origin of Humoral Medicine

The Origin of Humoral Medicine

The Origin of Humoral Medicine

When Adam descended from Paradise, God taught him the workmanship of everything including all necessary aspects for living on Earth as well as medicinal science. Adam taught some of this knowledge to his children, like the fact that there are four natures: hotness, coldness, wetness and dryness. He also taught that the herbal drugs are divided into these four natures.

Likewise, the science of the pulse, from which the condition of the interior major organs like the heart, the liver and the brain can be known, is also from the Prophets. As time progressed, people’s knowledge of this science increased.

Humoral Medicine is the Correct Reference for All Medical Science

Humoral medicine is the reference for all medical science. Humoral Medicine is based on the four natures: hotness, coldness, wetness and dryness. The balance and moderation of these natures is the cause for good health and the imbalance of these natures is the cause of illness.

Written by:
Doctor Khaled Hijazi and Doctor Hani al-Batal

The Four Humors are the Components of Blood

According to what is substantiated in humoral medicine, the four humors are, in fact, the four fundamental components of blood.

This concept is endorsed in modern medicine by the Swedish doctor Fehraeus, the discoverer of Erythrocyte Sedimentation Rate (ESR) in 1921. To affirm the four humors, one observes coagulated blood in a transparent container that has been left untouched for about an hour.

Dr. Fehraeus said that four different layers can be seen in the coagulated form: 1) The bottom layer which is the “black bile humor”. 2) The layer above is a layer of red blood cells known as the “blood humor. 3) The layer above is a layer of white blood cells known as the “phlegmatic humor”. 4) The top layer is a clear yellow serum known as the “yellow bile humor”.

The Effect of the Non-moderate Humors on the Blood, Arteries and Pulse

The effects of the four humors on the texture and form of the blood and the arteries vary according to its forms, quantity and its mergence with each other.

Written by:
Doctor Khaled Hijazi and Doctor Hani al-Batal

The Effect of Humors on Diseases According to Food

The hot wet temperament diseases occur when the foods in their temperaments are hotter and wetter than they should be. If the stomach and liver of a blood humor predominant person receives foods which are in their temperament hotter and wetter than they should be, they will be transmuted into a blood humor which is hotter and wetter than it should be. This will cause the hot wet blood humor diseases type.
The cold wet temperament diseases occur when the foods in their temperaments are colder and wetter than they should be. If the stomach and liver of a phlegmatic humor predominant person receives foods which are in their temperament colder and wetter than they should be, they will be transmuted into a phlegmatic humor which is colder and wetter than it should be. This will cause the cold wet phlegmatic humor diseases type.
The hot dry temperament diseases occur whenever the foods in their temperaments are hotter and drier than they should be. If the stomach and liver of a yellow bile humor predominant person receives foods which are in their temperaments hotter and drier than they should be, they will be transmuted into a yellow bile humor which is hotter and drier than it should be. This will cause the hot dry yellow bile humor diseases type.
The cold dry temperament diseases occur whenever the foods in their temperaments are colder and drier than they should be. If the stomach and liver of a black bile humor predominant person receives foods which are in their temperaments colder and drier than they should be, they will be transmuted into a black bile humor which is colder and drier than it should be. This will cause the cold dry black bile humor diseases type.
It becomes clear to us that the correlation between diseases and food in humoral medicine is strong and evident.

Diseases occur due to the four humors becoming non-moderate, either in their form, quantity or both. Subsequently, the material cause of diseases is when the four humors become non-moderate. Thus the non-moderate food in its form and quantity is the main cause of diseases.

This concept is endorsed by what is sometimes demonstrated in modern medicine. Many sufferers of diseases such as migraine diabetes and others have reported decrease of symptoms due to avoidance from certain food. Modern research considers, as well, that it is beneficial for individuals to avoid what has been a definite cause of diseases in relation to food.

Beneficial Recitations

Beneficial Recitations

Daily Routine Remembrance of Allah (Wird)

(Recited after Fajr and after Maghrib)

إِنَّ رَبِّيَ اللهُ الَّذِي لَاَ إِلَهَ إِلاَّ هُوَ عَلَيْهِ تَوَكَّلْتُ وَهُوَ رَبُّ العَرْشِ
العَظِيم
ˊInna Rabbiyal laahul ladhiy laa ilaha illaa huwa `alayhi tawakkaltu wa huwa
rabbul `arshil `adheem. (1 time)

1.

مَا شَآءَ اللهُ كَانَ ومَا لَمْ يَشَأْ لَمْ يَكُنْ

Maa shaaˊa 4 l-laahu kaana wa maa lam yashaˊ lam yakun. (1 time)
أَشْهَدُ أَنَّ اللهَ عَلَى كُلِّ شَىْءٍ قَدِير وَأَنَّ اللهَ قّدْ أَحَاطَ بِكُلِّ شَىْءٍ
عِلْمًا.
ˊAshhadu annal-laaha `alaa kulli shayˊi-qadeer wa annal-laaha qad ˊahaata
bikulli shay’in `ilmaa. (1 time)
أَعُوذُ بِاللهِ الَّذي يُمْسِكُ السَّمَاءَ أَنْ تَقَعَ عَلىَ الأَرْضِ إلاَّ بِإِذْنِهِ مِنْ
شَرِّ كُلِّ دَآبَّةٍ رَبّيِ آخِذٌ بِنَاصِيَتِها إِنَّ رَبِّي عَلىَ صِرَاطٍ مُسْتَقِيم.
ˊA`oodhu billaahil ladhiy yumsiks saamaˊa an-taqa`a `alal ˊardi illaa biˊdhnihi
mi-sharri kulli daa 6 bbatir Rabbiy ˊaakhidhu-binaasiyatihaa ˊinna Rabbiy `alyaa
siratim mustaqeem. (1 time)

2.

بِسْمِ اللهِ الّذِي لا يَضُرُّ مَعَ اسْمِهِ شَىءٌ فِي الأَرْضِ وَلَاَ فِي السَّمَاءِ
وهُوَ السَّمِيعُ العَلِيم.
Bismillaahil-ladhiy laa yadurru ma`as-smihi shayˊu-fil ˊardi walaa fis-samaaˊi
wa Huwas-Samee`ul `Aleem. (3 times)

3.

رَضِيتُ بِاللهِ رَبًّا، وبِالإِسْلاَمِ دِينًا، وبمُحَمَّدٍ صَلّىَ اللهُ عَلَيْهِ وَسَلَّمَ 4.

2

نَبِيًّا.
Radeetu billaahi Rabbaa wa bil Islaami deenaa wabi Muhammadi-Sallallaahu
`alayhi wa sallama Nabiyyaa. (1 or 3 times)
حَسْبِيَ اللهُ لا إِلَهَ إلاَّ هُوَ عَلَيْهِ تَوَكَّلْتُ وَهُوَ رَبُّ العَرْشِ العَظِيم.
Hasbiyal laahu laa ˊilaha illaa Huwa `alayhiy tawakkaltu wa Huwa Rabbul
`Arshil `adheem.(7 times)

5.

يَاحَيُّ يَا قَيُّومُ بِرَحْمَتِكَ أَسْتَغِيثُ أَصْلِحْ لِيْ شَأْنِي كُلَّه، وَلَا تَكِلْـِنـي
إِلَى نَفْسِي طَرْفَةَ عَيْن.
Yaa Hayyu yaa Qayyoomu birahmatika ˊastagheethu ˊaslih liy shaˊniy kullah
wa laa takilniy ˊilaa nafsiy tarfata `ayn. (3 times)

6.

أَعُوذُ بِكَلِمَاتِ اللهِ التَّآمَّاتِ مِنْ شَرِّ مَا خَلَقْ.
ˊA`oodhu bikalimaatil laahit-taa 6 mmaati mi-sharri maa khalaq. (3 times)

7.

أَسْتَغْفِرُ اللهَ الَّذِي لاَ إِلَهَ إلاَّ هُوَ الحَيُّ القَيُّومُ وَأَتُوبُ إِلَيْه.
ˊAstaghfirul laahal-ladhiy laa ilaha illaa Huwal Hayyul-Qayyoomu wa ˊatoobu
ˊilayh. (3 times)

8.

سُبْحَانَ اللهِ وَبِحَمْدِهِ، لاَ قُوَّةَ إِلاَّ بِاللهِ، مَا شَآءَ اللهُ كَانَ وَمَا لَمْ يَشَأْ
لَمْ يَكُنْ أَعْلَمُ أَنَّ اللهَ عَلىَ كُلِّ شَئٍ قَدِيِر وَأَنَّ اللهَ قَدْ أَحَاطَ بِكُلِّ شَئٍ
عِلْمًا.
Subhaanal-laahi wa bihamdihi laa quwwata illaa billaah, maa shaa 4 ˊal-laahu
kaana wa maa lam yashaˊ lam yakun, ˊa`lamu annal-laaha `alaa kulli shayˊi-
qadeer wa ˊannal-laaha qad ˊahaata bikulli shayˊin `ilmaa. (1 time)

9.

1 Among the most supplication the Prophet, mercy and peace upon him, used to say.

3

﴿رَبَّنَا آتِنَا فِي الدُّنْيَا حَسَنَةً وَفِي الْآخِرَةِ حَسَنَةً وَقِنَا عَذَابَ النَّارِ﴾
Sooratul Baqarah, 201 1
Rabbanaa ˊaatinaa fiddunyaa hasanata-wa fil-ˊaakhirati hasanah wa qinaa
`adhaaban Naar
﴿رَبَّنَا لَا تُزِغْ قُلُوبَنَا بَعْدَ إِذْ هَدَيْتَنَا وَهَبْ لَنَا مِنْ لَدُنْكَ رَحْمَةً ۚ إِنَّكَ
أَنْتَ الْوَهَّابُ﴾

Soorat ˊAl `Imaraan, 8
Rabbanaa laa tuzigh quloobanaa ba`da idh hadaytanaa wahab lanaa
milladunka rahmatan ˊinnaka ˊAntal-Wahhaab.

11.

بِسْمِ اللهِ الرَّحْمَنِ الرَّحِيمِ

﴿ءَامَنَ الرَّسُولُ بِمَا أُنْزِلَ إِلَيْهِ مِنْ رَبِّهِ وَالْمُؤْمِنُونَ ۚ كُلٌّ آمَنَ بِاللَّهِ
وَمَلَائِكَتِهِ وَكُتُبِهِ وَرُسُلِهِ لَا نُفَرِّقُ بَيْنَ أَحَدٍ مِنْ رُسُلِهِ ۚ وَقَالُوا
سَمِعْنَا وَأَطَعْنَا ۖ غُفْرَانَكَ رَبَّنَا وَإِلَيْكَ الْمَصِيرُ (285) لَا يُكَلِّفُ اللَّهُ
نَفْسًا إِلَّا وُسْعَهَا ۚ لَهَا مَا كَسَبَتْ وَعَلَيْهَا مَا اكْتَسَبَتْ ۗ رَبَّنَا لَا
تُؤَاخِذْنَا إِنْ نَسِينَا أَوْ أَخْطَأْنَا ۚ رَبَّنَا وَلَا تَحْمِلْ عَلَيْنَا إِصْرًا كَمَا
حَمَلْتَهُ عَلَى الَّذِينَ مِنْ قَبْلِنَا ۚ رَبَّنَا وَلَا تُحَمِّلْنَا مَا لَا طَاقَةَ لَنَا بِهِ ۖ
وَاعْفُ عَنَّا وَاغْفِرْ لَنَا وَارْحَمْنَا ۚ أَنْتَ مَوْلَانَا فَانْصُرْنَا عَلَى الْقَوْمِ
الْكَافِرِينَ (286)﴾
Sooratul-Baqarah (285, 286) 2 (1 time in the evening before sleeping)

Bismillaahir Rahmaanir Raheem

ˊAamanar-Rasoolu bimaa ˊunzila ˊilayhi mir-Rabbihi walmuˊminoona kullun
12.

2 For great protection, reward and blessings, the last two verses of AlBaqarah.

4

ˊaamana bil-laahi wa Malaa 4 ˊikatihi wa Kutubihi wa Rusulihi laa nufarriqu
bayna ahadimmir-Rusulih wa qaaloo sami`naa wa ata`naa ghufraanaka
Rabbanaa wa ˊilaykal-maseer (285) La yukalliful-laahu nafsan ˊillaa wus`ahaa
lahaa maa kasabat wa `alayhaa mak-tasabat Rabbanaa laa tuˊaakhidhnaa
ˊinnaseenaa ˊaw ˊakhtaˊnaa Rabbanaa wa laa tahmil `alaynaa ˊisra-kamaa
hamaltahu `alal-ladheena mi- qablinaa Rabbanaa wa laa tuhammilnaa maa
laa taaqata lanaa bih wa`fu `annaa waghfir lanaa warhamnaa ˊAnta
mawlaanaa fansurnaa `alal qawmil kaafireen. (286)

أَعُوذُ بِاللهِ السَّمِيعِ العَلِيمِ مِنَ الشَّيْطَانِ الرَّجِيم
ˊA`oothu billaahis-Samee`il `Aleemi minash-Shaytaanir Rajeem 3 (3 times)

13.

بِسْمِ اللهِ الرَّحْمَنِ الرَّحِيمِ

﴿هُوَ اللهُ الَّذِي لا إِلَهَ إِلاَّ هُوَ عَالِمُ الْغَيْبِ وَالشَّهَادَةِ هُوَ الرَّحْمَنُ
الرَّحِيمُ (22) هُوَ اللهُ الَّذِي لا إِلَهَ إِلاَّ هُوَ الْمَلِكُ الْقُدُّوسُ السَّلامُ
الْمُؤْمِنُ الْمُهَيْمِنُ الْعَزِيزُ الْجَبَّارُ الْمُتَكَبِّرُ سُبْحَانَ اللهِ عَمَّا يُشْرِكُونَ
(23) هُوَ اللهُ الْخَالِقُ الْبَارِئُ الْمُصَوِّرُ لَهُ الأَسْمَاء الْحُسْنَى يُسَبِّحُ لَهُ
مَا فِي السَّمَوَاتِ وَالأَرْضِ وَهُوَ الْعَزِيزُ الْحَكِيمُ (24)﴾
Sooratul Hashr (22-24) (1 time in the morning and 1 time in the evening).

Bismillaahir Rahmaanir Raheem

Huwal-laahul- lathiy laa ˊilaha illaa Huwa `alimul ghaybi wash-Shahaadati
Huwar Rahmaanur Raheem (22) Huwallaahul-ladhiy laa ˊilaha illaa Huwal
Malikul Quddoosus Salaamul Muˊminul Muhayminul `Azeezul Jabbaarul
Mutakabbiru subhaanal-laahi `ammaa yushrikoon (23) Huwal-laahul Khaaliqul
Baariˊul Musawwiru lahul ˊasmaaˊul husnaa yusabbihu lahu maa fis-

3 To be recited before the next recitation of Sooratul Hashr.

5

Samaawaati walˊardi wa Huwal `Azeezul Hakeem.
المُعَوِّذَاتُ

Reciting the three Mu`awwidhaat 4 (3 times) in the mornings and evenings
(in addition to ˊAayatul Kursiyy (#17) after each prayer) 5
بِسْمِ اللهِ الرَّحْمَنِ الرَّحِيمِ

﴿قُلْ هُوَ اللهُ أَحَدٌ (1) اللهُ الصَّمَدُ (2) لَمْ يَلِدْ وَلَمْ يُولَدْ (3) وَلَمْ يَكُن لَّهُ
كُفُوًا أَحَدٌ (4)﴾

Sooratul ˊIkhlaas

Bismillaahir Rahmaanir Raheem

1. Qul Huwallaahu ˊAhad. 2. Allaahus Samad. 3. Lam yalid wa lam yoolad. 4.
Wa lam yakul Lahoo kufuwan ˊahad.

14.

بِسْمِ اللهِ الرَّحْمَنِ الرَّحِيمِ

﴿قلْ أَعُوذُ بِرَبِّ الْفَلَقِ (1) مِن شَرِّ مَا خَلَقَ (2) وَمِن شَرِّ غَاسِقٍ
إِذَا وَقَبَ (3) وَمِن شَرِّ النَّفَّاثَاتِ فِي الْعُقَدِ (4) وَمِن شَرِّ حَاسِدٍ إِذَا
حَسَدَ (5)﴾

Sooratul Falaq
Bismillaahir Rahmaanir Raheem
1. Qul ˊa`oodhu birabbil falaq. 2. Mi-sharri maa khalaq. 3. Wa mi-sharri
ghaasiqin ˊidha waqab. 4. Wami-sharrin- naffaathaati fil`uqad 5. Wami-sharri
haasidin ˊidha hasad.

15.

4 These are the last three Soorah of alQurˊan (#14, 15, and 16). Reciting them is good for protection and fulfilling your needs
by Allah’s will.
5 After each prayer as well.

6

بِسْمِ اللهِ الرَّحْمَنِ الرَّحِيمِ

﴿قُلْ أَعُوذُ بِرَبِّ النَّاسِ (1) مَلِكِ النَّاسِ (2) إِلَهِ النَّاسِ (3) مِن شَرِّ
الْوَسْوَاسِ الْخَنَّاسِ (4) الَّذِي يُوَسْوِسُ فِي صُدُورِ النَّاسِ (5) مِنَ
الْجِنَّةِ وَالنَّاسِ (6) ﴾

Sooratun-Naas
Bismillaahir Rahmaanir Raheem
1. Qul ˊa`oodhu birabbin-naas. 2. Malikin-naas. 3. ˊIlaahin-naas. 4. Mi-sharril
waswaasil khannaas. 5. Alladhiy yuwaswisu fiy sudoorin-naas. 6. Minal jinnati
wannaas.

بِسْمِ اللهِ الرَّحْمَنِ الرَّحِيمِ

﴿اللهُ لاَ إِلَهَ إِلاَّ هُوَ الْحَيُّ الْقَيُّومُ لاَ تَأْخُذُهُ سِنَةٌ وَلاَ نَوْمٌ لَّهُ مَا فِي
السَّمَاوَاتِ وَمَا فِي الأَرْضِ مَن ذَا الَّذِي يَشْفَعُ عِنْدَهُ إِلاَّ بِإِذْنِهِ يَعْلَمُ
مَا بَيْنَ أَيْدِيهِمْ وَمَا خَلْفَهُمْ وَلاَ يُحِيطُونَ بِشَىْءٍ مِّنْ عِلْمِهِ إِلاَّ بِمَا
شَآء وَسِعَ كُرْسِيُّهُ السَّمَاوَاتِ وَالأَرْضَ وَلاَ يَؤُودُهُ حِفْظُهُمَا وَهُوَ
الْعَلِيُّ الْعَظِيمُ﴾
ˊAyatul Kursiyy (AlBaqarah 255) (once after each prayer and before going to
bed)

Bismillaahir Rahmaanir Raheem

Allaahu laa ilaha illaa Huwal Hayyul Qayyoom, laa taˊkhudhuhu sinatuw-walaa
nawmul-lahu maa fis-samaawaati wamaa filˊardi, ma-dhalladhiy yashfa`u
`indahu illaa bi ˊidhnihi, ya`lamu maa bayna ˊaydeehim wamaa khalfahum, wa
laa yuheetoona bishayˊim-min `ilmihee illaa bimaa shaa 4 ˊ, wasi`a Kursiyyuhus-
samaawaati walˊarda, wa laa yaˊooduhu hifdhuhumaa, wa Huwal `Aliyyul

17.

7

`Adheem.
﴿قُلْ يَا أَيُّهَا الْكَافِرُونَ (1) لَا أَعْبُدُ مَا تَعْبُدُونَ (2) وَلَا أَنتُمْ عَابِدُونَ
مَا أَعْبُدُ (3) وَلَا أَنَا عَابِدٌ مَّا عَبَدتُّمْ (4) وَلَا أَنتُمْ عَابِدُونَ مَا أَعْبُدُ
(5) لَكُمْ دِينُكُمْ وَلِيَ دِينِ (6) ﴾
Sooratul Kaafiroon (one time before going to bed- protection against shirk)
Qul yaa ‘ayyuhal Kaafiroon (1) Laa ‘a`budu maa ta`budoon (2) walaa ‘antum
`aabidoona maa ‘a`bud (3) wa laa ‘anaa `aabidum-maa `abadtum (4) wa laa
‘antum `aabidoona maa ‘a`bud (5) lakum deenukum waliya deen (6)

18.

أَعُوُذُ بِكَلِمَاتِ اللهِ التَّآمَّاتِ الَتِي لاَ يُجَاوِزُهُنَّ بَرٌّ وَلَا فَاجِرٌ مِنْ شَرِّ
مَا يَنْزِلُ مِنَ السَّمَآءِ وَمَا يَعْرُجُ فِيهَا وَمِنْ شَرِّ مَا ذَرَأَ فِي الأَرْضِ
وِمَا يَخْرُجُ مِنْها وَمِنْ شَرِّ فِتَنِ اللّيْلِ وَالنَّهَارِ وَمِنْ شّرِّ كُلِّ طَارِقٍ
إِلَّا طَارِقًا يَطْرُقُ بِخَيْرٍ يَا رَحْمَان.

Powerful protection against jinn (3 times)
ˊA`oodhu bikalimaatil-laahit taamaa 6 til latiy laa yujaawizuhunna barru-walaa
faajirum-sharri maa yanzilu minassamaa 4 ’i wa maa ya`ruju feeha wami-sharri
maa dharaˊa fil ˊardi wamaa yakhruju minhaa wami-sharri fitanil layli wan-
nahaari wam-sharri kulli taariqin ˊillaa taariqa-yatruqu bi khayri-yaa Rahmaan.
19.

أعُوذُ بوجهِ اللهِ العظيمِ الذي ليسَ شىءٌ أعظمَ منهُ، وبِكلماتِ اللهِ
التآمّاتِ التي لا يُجَاوِزُهُنَّ بَرٌّ ولا فَاجِرٌ وبأسماءِ اللهِ الحُسْنى كُلِّها
ما عَلِمْتُ منها وما لَم أَعْلَم مِنْ شَرِّ ما خَلَقَ وذَرَأَ وَبَرَأ (3 times)
20.

بِسْمِ اللهِ ما شآءَ الله لا يَسُوقُ الخَيْرَ إلَّا الله، بِسْمِ اللهِ ما شَآءَ الله
لايَصْرِفُ السُّوءَ إلَّا الله، بِسْمِ اللهِ ما شَآءَ اللهُ مَا كَانَ مِنْ نِعْمَةٍ
21.

8

فَمِنَ الله، بِسْمِ اللهِ ما شَآءَ الله ولا حَوْلَ ولا قُوَّةَ إلَّا بِالله (3 times)
أَشْهَدُ أَنْ لاَ إِلَهَ إِلَّا اللهُ وَحْدَهُ لَاَ شَرِيكَ لَهُ وَأَنَّ مُحَمَّدًا عَبْدُهُ
وَرَسُولُهُ وَأَنَّ عِيسَى عَبْدُ اللهِ وَرَسُولُهُ وَكَلِمَتُهُ أَلقَاهَا إِلَىَ مَرْيَمَ
وَرُوحٌ مِنْهُ وَالجَنّةَ حَقٌ وَالنَّارَ حَقٌ.
Special Shahaadah; protection against enormous sin (once a day)
ˊAshahdu allaa ilaaha illallaah wahdahu laa shareeka lahu wa anna
Muhammdan `abduhoo wa rasooluh wa anna `Ieesaa `abdullaahi wa rasooluh
wa kalimatuhoo ˊalqaahaa ˊilaa Maryama wa roohum minhu wal Jannatu
haqqu-wan Naaru haqq.

22.

اللَّهُمَّ أَنْتَ رَبِّي، لا إِلَهَ إِلاَّ أَنْتَ خَلَقْتَني وأَنَا عَبْدُكَ، وأَنَا على
عَهْدِكَ وَوَعْدِكَ ما اسْتَطَعْتُ، أَعُوذُ بِكَ مِنْ شَرِّ ما صنَعْتُ، أَبُوءُ
لَكَ بِنِعْمَتِكَ علَيَ، وأَبُوءُ بذَنْبي فَاغْفِرْ لِي، فَإِنَّهُ لا يَغْفِرُ الذُّنُوبَ إِلَّا
أَنْتَ.

Master Istighfaar
Allaahumma ˊAnta Rabbiy laa ilaaha illaa ˊAnta khalqtaniy wa ana `abduka wa
ana ˊalaa `ahdika wawa`dika mastataˊtu, ˊa`udh bika mi-sharri maa sana`tu,
ˊabooˊu laka bini`matika `alayya, wa ˊabooˊu bidhambiy faghfir liy, fˊinnahoo
laa yaghfirudh dhunoobu ˊillaa ˊAnt. (once in the morning and in the
evening)

23.

اللَّهُمَّ إنّي أُشْهِدُكَ وَأُشْهِدُ حَمَلَةَ عَرْشِكَ ومَلآئِكَتَكَ وجَمِيعَ خَلْقِكَ
أَنَّكَ أَنْتَ اللهُ لا إِلَهَ إلَّا أَنْتَ وَحْدَكَ لاَ شَرِيكَ لَكَ وأَنَّ مُحَمّدًا عَبْدُكَ
ورَسُولُك
Allahumma inniy ushhiduka wa ushhidu hamalata `Arshika wa malaa 4 ikataka
24.

9

wa jamee`a khalqika Annaka Antallaahu laa ilaha illa Anata wahdaka laa
shareeka Laka wa anna Muhammadan `abduka wa rasooluka. (4 times in the
morning and evening)
اللَّهُمَّ إنِّي عَبْدُكَ ابنُ عَبْدِكَ ابنُ أَمَتِكَ نَاصِيَتِي بِيَدِكَ مَاضٍ فِيَّ
حُكْمُكَ، عَدْلٌ فِيَّ قَضَاؤُكَ أَسْأَلُكَ بِكُلِّ اسْمٍ هُوَ لَكَ سَمَّيْتَ بِهِ نَفْسَك
أَوْ أَنْزَلْتَهُ فِي كِتَابِكَ أَوْ عَلَّمْتَهُ أَحَدَاً مِنْ خَلْقِكَ أَوْ اسْتِأْثَرْتَ بِهِ فِي
عِلْمَ الغَيْبَ عِنْدَكَ أَنْ تَجْعَلَ القُرآنَ الكَرِيمَ رَبيِعَ قَلْبِي ونُورَ صَدْري
وجَلَاءَ حُزْنِي وذَهَابَ هَمّي وأَنْ تَرْزُقَنِي تِلَاوَتَه آنَاءَ اللَّيْلِ
وأَطْرَافَ النَّهَارِ
Allahumma inniy `abduka bnu `abdika bnu amatika naasiyatiy biyadika maadi-
fiyya hukmuka `adlu-fiyya qadaa’uka ‘asaluka bikulli-smi- huwa laka sammayta
bihi Nafsaka ‘aw anzaltahu fiy kitaabika ‘aw `allamtahu ‘ahada-min khalqika
‘aw ista’tharta bihi fiy `imilghaybi `ndaka ‘an taj`alal Qur’anal Kareema rabee`a
qalbiy wa noora sadriy wa jalaa’ huzniy wadhhaaba hammiy wa’an tarzuqaniy
tilaawataho ‘aanaa 4 ’llayli wa’ttraafan nahaar. (3 times twice a day)

25.

اللَّهُمَّ ذَا السُّلْطَانِ العّظِيمِ والمَنِّ القَدِيم وَلِيَّ الكَلِمَاتِ التَّامَّاتِ
وِالدَّعَوَاتِ المُسْتَجَابَاتِ عَافِنِي مِنْ أَنْفُسِ الجِنِّ وَأَعْيُنِ الإِنْس.
For Evil-eye (3 times a day)
Allaahumma dha Sultaanil `adheem walmannil qadeem waliyyal kalimaatit
taammaati wadda`awaatil mustajaabati `aafiniy minˊanfusil jinni wa ˊa`yunil
ˊins.

26.

بِسْمِ اللهِ الرَّحْمَنِ الرَّحِيمِ

﴿وَرَدَّ اللَّهُ الَّذِينَ كَفَرُوا بِغَيْظِهِمْ لَمْ يَنَالُوا خَيْرًا ۚ وَكَفَى اللَّهُ الْمُؤْمِنِينَ
27.

10
الْقِتَالَ﴾

Sooratul ˊAhzaab, 25 (7 times) (for protection against evil plots)

Bismillaahir Rahmaanir Raheem

Waradal-laahul ladheena kafaroo bighaydhihim lam yanaaloo khayra, wa
kafallaahul muˊmineenal qitaal.

بِسْمِ اللهِ الرَّحْمَنِ الرَّحِيمِ
﴿وَلَنْ يَجْعَلَ اللَّهُ لِلْكَافِرِينَ عَلَى الْمُؤْمِنِينَ سَبِيلًا﴾

Sooratun Nisaaˊ, 141 (3 times)

Bismillaahir Rahmaanir Raheem
Wala-yaj`alallaahu lilkaafireena `alal mu’mineena sabeelaa.

28.

بِسْمِ اللهِ الرَّحْمَنِ الرَّحِيمِ

﴿وَإِذَا قَرَأْتَ الْقُرْآنَ جَعَلْنَا بَيْنَكَ وَبَيْنَ الَّذِينَ لَا يُؤْمِنُونَ بِالْآخِرَةِ
حِجَابًا مَسْتُورًا﴾

Sooratul ˊIsraaˊ, 45 (3 times)

Bismillaahir Rahmaanir Raheem

Wa’idhaa qara’tal Qur’aana ja`alnaa baynaka wa baynal ladheena laa
yu’minoona bil’aakhirati hijaabam-mastooraa.

29.

بِسْمِ اللهِ الرَّحْمَنِ الرَّحِيمِ

﴿وَعَنَتِ الْوُجُوهُ لِلْحَيِّ الْقَيُّومِ ۖ وَقَدْ خَابَ مَنْ حَمَلَ ظُلْمًا﴾
اللهُ اللهُ رَبّي لَا أُشْرِكُ بِهِ شَيْئًا.

Soorat Taha, 111:

Bismillaahir Rahmaanir Raheem

30.

11

Wa`anatil wujoohu lil Hayyil Qayyoomi waqad khaaba min hamala dhulmaa. (2
times after Fajr and Maghrib)
Allaahu Allaahu Rabbiy laa ‘ushriku bihi shay’aa. (2 times after Fajr and
Maghrib)

12

Additional Dhikr

1.
لا إلهَ إلاَّ اللَّهُ وَحْدَهُ لاَ شَرِيكَ لَهُ، لَهُ المُلْكُ وَلَهُ الحَمْدُ وَهُوَ عَلى كُلّ
شَىْءٍ قَدِيرٌ.
Laa ‘ilaha illallaahu wahdahu laa shareeka lahu, lahul mulku wa lahul hamdu wa
Huwa `alaa kulli shay’i-Qadeer
Recite:
 One time when you wake up 6
 10x after praying Fajr before moving and before talking to anyone. 7
 10x after praying Maghrib before moving and before talking to anyone
 100x in a day 8 or 10x 9

2.
يصلي الفجر فِي جَمَاعَةٍ ثُمَّ قَعَدَ يَذْكُرُ اللَّهَ حَتَّى تَطْلُعَ الشَّمْسُ
Pray Fajr in jamaa`ah and sit at your place remembering Allah until after
sunrise by about 20-30 minute, i.e., when it is as high as a spear, and
pray two raka`aat of adDuhaa. 10

6 Reward: Allah forgives one’s sinful doings even if they were as much as the sea’s foam. One’s sinful doings are dropped
off even they were as much as the sea’s foam
7 Reward: Done after Maghrib Allah sends guards to protect one from shaytan until next Fajr, 10 promised rewards are
registered and 10 major sins erased and it is equal liberating 10 Muslim salves.
8 Reward: As if the person liberated 10 people and will have 100 rewards and 100 sins are erased (major sins) and
protection from shaytan for one’s day until night time and no one did better than him/her except someone did more than
him/her.
9 Reward: as if on liberated 4 persons from the descendants of Isma`eel.
10 Reward: مَنْ صَلَّى الْغَدَاةَ (اي الفجر) فِي جَمَاعَةٍ ثُمَّ قَعَدَ يَذْكُرُ اللَّهَ حَتَّى تَطْلُعَ الشَّمْسُ ثُمَّ صَلَّى رَكْعَتَيْنِ كَانَتْ لَهُ كَأَجْرِ حَجَّةٍ وَعُمْرَةٍ قَالَ قَالَ رَسُولُ اللَّهِ صَلَّى اللَّهُ
عَلَيْهِ وَسَلَّمَ: "تَامَّةٍ تَامَّةٍ تَامَّةٍ". The Prophet, صلى الله عليه وسلم, said that this doing has the reward of an optional complete, complete
complete hajj and `umrah (atTirmidhiyy said it is hasan and ghareeb hadith)

13

سُبْحانَ اللَّهِ وبِحَمْدِهِ.
Subhanallaahi wa bihamdihi (100 x a day before, Fajr, before Dhuhr and before Maghrib)
4.
سبحان الله (33 مرة) الحمد لله (33 مرة) الله اكبر (33 مرة) لا
إِلهَ إِلاَّ اللَّهُ وَحْدَهُ لا شَرِيكَ له، لَهُ المُلْكُ وَلَهُ الحَمْدُ وَهُوَ على كُلّ
شَىْءٍ قَدِيرٌ (مرة بعد كل صلاة مكتوبة)
Subhanallaah (33x) alhamdulillaah (33x) Allaahu akbar (33x) Laa ‘ilaha
illallaahu wahdahu laa shareeka lahu, lahul mulku wa lahul hamdu wa
Huwa `alaa kulli shay’i-Qadeer ( one time after each obligatory prayer) 11

5.
أسْتَغْفِرُ اللَّهَ الَّذِي لا إِلهَ إِلاَّ هُوَ الحَيَّ القَيُّومَ وأتُوبُ إِلَيْهِ (مرة. وتصح 3
مَرَّاتٍ يَوْمِ الجُمُعَةِ قَبْلَ صَلاةِ الغَدَاةِ‏ أي الظهر. وتصح 3 مرات حِينَ يَأوِي إلى فِرَاشِهِ).
Ashtaghfirullaahal ladhiy laa ‘ilaha illaa Huwal Hayyul Qayyoomu wa ‘atoobo ‘ilayh
(1x; could be 3x before Friday prayer; could be 3x when going to bed.) 12

6.
لا إِلَهَ إِلَّا اللهُ وَحْدَهُ لا شَرِيكَ لَهُ لَهُ الْمُلْكُ وَلَهُ الْحَمْدُ وَهُوَ عَلَى كُلِّ
شَىْءٍ قَدِيرٌ، وَلا حَوْلَ وَلا قُوَّةَ إِلا بِاللهِ، سُبْحَانَ اللهِ وَبِحَمْدِهِ، لا إِلَهَ إِلا
الله، وَاللهُ أَكْبَرُ (مرة واحدة عند منامه)
Laa ‘ilaha illallaahu wahdahu laa shareeka lahu, lahul mulku wa lahul
hamdu wa Huwa `alaa kulli shay’i-Qadeer; wa laa hawla wa laa
qoowata illabillaah, subhaanallaahi wa bihamdihi, laa ilaha illallaahu
wallaahu akbar (one time before going to sleep at night) 13

11 Reward: One’s sinful doing are forgiven even they were as much as the sea’s foam
12 Reward: One’s sis are forgiven eve if one fled the battle field (enormous sin).
13 Reward: One’s sinful doing are forgiven even they were more than the sea’s foam
14 Reward: Will have 2 million rewards and 2 million sinful doings will be erased.

14

لا إِلهَ إِلاَّ اللَّهُ وَحْدَهُ لا شَرِيكَ له أَحَدٌ أَحَدٌ لَمْ يَلِدْ وَلَمْ يُولَدْ وَلَمْ يَكُن لَّهُ
كُفُوًا أَحَدٌ (11 مرة)
Laa ‘ilaha illallaahu wahdahu laa shareeka lahu Ahadun Ahad lam yalid
wa lam yoolad wa lam yakullahu kufowan ahad (11x) 14

8.
يقرأ سورة تبارك كل ليلة.

Recite soorat Tabaarak every night. 15

9.
اللهمَّ فاطِرَ السَّمواتِ والأرضِ عالمَ الغيبِ والشهادةِ ربَّ كُلِّ شيءٍ
ومَلِيكهُ، أشْهدُ أنْ لا إلهَ إلا أنتَ، أعوذُ بكَ مِن شرِّ نفسي وشرِّ
الشيطانِ وشِركِهِ. (يُقال مرة واحدة كل صباح ومساء)

One time in the morning and one time at night

اللهُ اللهُ رَبِّي لا أُشْرِكُ بِهِ شَيْئًا

Allaahu Allaahu Rabbiy laa ‘ushriku bihi shay’aa (100 time a day)

15 Reward: The Prophet, صلى الله عليه وسلم, said that thirty verses in alQur’an brings forgiveness for the one who recites it and
so Allah forgives the person: Tabaarakal ladhiy biyadihil mulk (Ibn Hibban). Ibn `Abbas said that this soorah protects the one
who recites it (correctly) form the torture of the grave.

15

AlHamdulillaah, wa sallallaatu wassalaamu `alaa Rasoolillaah.

Allah is the Protector, and upon Him we rely.

Our Community

Our Community

Masjid Al-Muminun

Food Pantry every last Saturday of the month @ 4412 South Third Street

Phone # 901-789-1904

The diverse Muslim community is committed to making a difference in Midtown Memphis through community service, supporting spiritual growth in the community and working to build a thriving neighbourhood for everyone. 
 Due to the high number of Muslims working and living the city, and there is a greater need to build Islamic spiritual institutions and increase dawah efforts in the area.

Click here to read more and find out how you can get involved with Midtown Mosque

The digital skills gap is particularly pronounced in Memphis. The local tech community is burgeoning but still falling behind on virtually every major indicator. In order to secure our city’s prosperity in the information economy, Memphis youth require a fresh effort in computer science and technology recruitment. A handful of isolated efforts have been launched to address these problems, but we believe that existing efforts fall short of generating greater numbers of young techies. www.code-crew.org

STEM4US!, Inc. is a non-profit organization formed to excite young people and adults about healthcare, technology, manufacturing and other STEM fields to help create 1 million + new STEM professionals by 2022. stem4us.org

The mission of St. Jude Children’s Research Hospital is to advance cures, and means of prevention, for pediatric catastrophic diseases through research and treatment. Consistent with the vision of our founder Danny Thomas, no child is denied treatment based on race, religion or a family’s ability to pay. www.stjude.org

Literacy Mid-South improves the quality of life in our community through education by providing literacy programs for adults and children as well as a network of collaborative projects with some of the Mid-South’s finest educational organizations. Our organization was formed to help people of all ages and backgrounds achieve the critical literacy skills they need to navigate the world. We are a group of passionate staff, volunteers, board, and community organizations dedicated to making the Mid-South a community actively engaged in continuous learning. www.literacymidsouth.org

The Memphis Urban League is an interracial, non-profit, nonpartisan, community-based organization that provides direct services and policy advocacy to help individuals and communities reach their full potential. Primarily working with African-Americans, the underserved and economically disadvantaged, we work to close equality gaps for people at all economic levels and stages of life. memul.org

Safe Kids Tennessee is led by Le Bonheur Children’s Hospital, which provides dedicated and caring staff, operation support and other resources to assist in achieving our common goal: keeping your kids safe. Based on the needs of the community, this coalition implements evidence-based programs, such as car-seat checkups, safety workshops and sports clinics, that help parents and caregivers prevent childhood injuries. www.safekids.org

A weekend charity clinic started as a pilot project by Memphis Muslim Medical Services, Inc., a non-profit Organization established by the Muslim Community of the Mid-South. This is a first step towards achieving the mission and purposes of this Organization. muslimclinic.org/